Collection: Protein & Fiber Packed Recipes

20 Min Meals for 20 Pounds Down is a recipe guide containing all of my favorite recipes, literally inspired by the exact meals and products I make at home on a regular basis as a Dietitian.

This 2 week recipe guide and challenge is inspired by my own personal postpartum weight loss journey as a newly busy parent. We designed this challenge to help you eat out LESS and lose MORE weight by committing to eating quick, wholesome, high protein meals for dinner.