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Accelerate your progress with easy to follow meal plans, simple recipes & our science-backed courses

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Meal plans + guides

  • Hot & Healthy Planner Pad

    Hot & Healthy Planner Pad

    TSN Approved

    Hot & Healthy Planner Pad

    Regular price $35
    Regular price Sale price $35
    Unit price /  per 

    Ditch the food tracker apps and stay on track the old-school way — with this tear-off weekly planner pad designed to help you hit your protein and fiber goals, plan meals around your schedule, and organize your grocery list in one spot.

  • 30 Day Fat Loss Meal Plan

    30 Day Fat Loss Meal Plan

    Fast Fat Loss

    30 Day Fat Loss Meal Plan

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    This best selling 30 day high protein meal plan is designed to help you lose fat with easy to create high protein meal and snack recipes all designed by a Registered Dietitian to help you lose body fat and tone up.

  • 30 30 in 30 Challenge

    30 30 in 30 Challenge

    Fast Fat Loss

    30 30 in 30 Challenge

    Regular price $34.99
    Regular price Sale price $34.99
    Unit price /  per 

    The 30 30 in 30 Challenge® is a 30 day fat loss plan designed to help you jumpstart your progress and simplify how to eat right for your goals.

  • 30 30 in 30: NEXT LEVEL Challenge

    30 30 in 30: NEXT LEVEL Challenge

    Fast Fat Loss

    30 30 in 30: NEXT LEVEL Challenge

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    30 30 in 30: NEXT LEVEL is the second edition of my most popular fat loss plan designed to help you kickstart your progress by focusing on eating high protein and high fiber for 30 days. This plan builds off the original 30 day challenge plan, so I recommend also grabbing the 1.0 version, too!

  • 20 Min Meals Guide

    20 Min Meals Guide

    Quick Meals

    20 Min Meals Guide

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    20 Min Meals for 20 Pounds Down is a recipe guide containing all of my favorite recipes, literally inspired by the exact meals and products I make at home on a regular basis as a Dietitian.

  • Dinners By Daddy Recipe Guide & Challenge

    Dinners By Daddy Recipe Guide & Challenge

    Quick Meals

    Dinners By Daddy Recipe Guide & Challenge

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    This 2 week recipe guide and challenge is inspired by my own personal postpartum weight loss journey as a newly busy parent. We designed this challenge to help you eat out LESS and lose MORE weight by committing to eating quick, wholesome, high protein meals for dinner.

  • Healthy Restaurant Guide

    Healthy Restaurant Guide

    Quick Meals

    Healthy Restaurant Guide

    Regular price $9
    Regular price Sale price $9
    Unit price /  per 

    The Healthy Restaurant Guide is your go-to resource for staying on track while dining out at popular restaurants! Packed with top tips for healthy eating, easy calorie-saving strategies, and practical advice on how to track your food away from home, this guide empowers you to enjoy your favorite meals guilt-free.

 

Bundles + Courses

  • 30 Day Jumpstart Bundle

    30 Day Jumpstart Bundle

    Science Backed
    Sale

    30 Day Jumpstart Bundle

    Regular price $62
    Regular price $93 Sale price $62
    Unit price /  per 

    This bundle features our 3 best selling fat loss plans designed to help you jumpstart your progress, boost your metabolism and lose body fat.

    Sale
  • Stuck to Slaying Course

    Stuck to Slaying Course

    Fast Fat Loss

    Stuck to Slaying Course

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    This mini course is designed to help you learn how to break through a weight loss plateau and what adjustments you should make to start seeing more progress by understanding how your metabolism works.

  • Lose Weight for Life Bundle

    Lose Weight for Life Bundle

    Science Backed
    Sale

    Lose Weight for Life Bundle

    Regular price $205
    Regular price $280 Sale price $205
    Unit price /  per 

    This bundle brings you our 5 best selling plans for losing weight and keeping it off for life, all in one bundle for an exclusive special price.

    Sale
  • Maintainista

    Maintainista

    Science Backed

    Maintainista

    Regular price $65
    Regular price Sale price $65
    Unit price /  per 

    Maintainista® is the only weight maintenance program designed to help you graduate from dieting and learn how to keep weight off, for life.

Lauren Hubert is the Registered Dietitian and sought-after weight loss expert behind the brand, The Sorority Nutritionist.

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