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Get your Hot & Healthy weight loss plan — and a coaching call with Lauren on 4/27!

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The Sorority Nutritionist

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Slim Down, Eat Up

Slim Down, Eat Up teaches a simple, data-driven approach used by over 7,000 women to build balanced meals, enjoy their favorite foods, and create lasting results—without stress or overhauling your life.

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Fat Loss Meal Plans

  • 30 Day Fat Loss Meal Plan

    30 Day Fat Loss Meal Plan

    Beginner
    Body Recomp
    Plateaus

    30 Day Fat Loss Meal Plan

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    This best selling 30 day high protein meal plan is designed to help you lose fat with easy...

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  • 30 30 in 30 Challenge

    30 30 in 30 Challenge

    Postpartum
    Beginner
    Menopause

    30 30 in 30 Challenge

    Regular price $34.99
    Regular price Sale price $34.99
    Unit price /  per 

    The 30 30 in 30 Challenge® is a 30 day fat loss plan designed to help you jumpstart...

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  • 7 Day Cut Plan

    7 Day Cut Plan

    Postpartum
    Beginner

    7 Day Cut Plan

    Regular price $27
    Regular price Sale price $27
    Unit price /  per 

    High Protein Meals-For-One That Cut Fat, FAST! Dial in your nutrition and get lean… without overthinking it. This...

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  • 30 30 in 30: NEXT LEVEL Challenge

    30 30 in 30: NEXT LEVEL Challenge

    Foodie Friendly
    Menopause
    10-20 lbs

    30 30 in 30: NEXT LEVEL Challenge

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    30 30 in 30: NEXT LEVEL is the second edition of my most popular fat loss plan designed...

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  • Hot & Healthy Planner Pad

    Hot & Healthy Planner Pad

    Hot & Healthy Planner Pad

    Regular price $35
    Regular price Sale price $35
    Unit price /  per 

    Ditch the food tracker apps and stay on track the old-school way — with this tear-off weekly planner...

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  • Ultimate Fat Loss Recipe Vault

    Ultimate Fat Loss Recipe Vault

    Cooking Queen
    Foodie Friendly

    Ultimate Fat Loss Recipe Vault

    Regular price $65
    Regular price Sale price $65
    Unit price /  per 

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Protein & Fiber Packed Recipes

  • 20 Min Meals Guide

    20 Min Meals Guide

    Cooking Queen
    10-20 lbs

    20 Min Meals Guide

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    20 Min Meals for 20 Pounds Down is a recipe guide containing all of my favorite recipes, literally...

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  • Ultimate Fat Loss Recipe Vault

    Ultimate Fat Loss Recipe Vault

    Cooking Queen
    Foodie Friendly

    Ultimate Fat Loss Recipe Vault

    Regular price $65
    Regular price Sale price $65
    Unit price /  per 

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  • High Protein Family Friendly Meals

    High Protein Family Friendly Meals

    Cooking Queen
    Foodie Friendly

    High Protein Family Friendly Meals

    Regular price $29
    Regular price Sale price $29
    Unit price /  per 

    This 2 week recipe guide and challenge is inspired by my own personal postpartum weight loss journey as...

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Fit for Life Plans

  • Slim Down, Eat Up

    Slim Down, Eat Up

    Beginner
    30+ lbs
    Body Recomp

    Slim Down, Eat Up

    Regular price $159
    Regular price Sale price $159
    Unit price /  per 

    Discover how to lose weight by eating more, not less. Slim Down, Eat Up teaches a simple, data-driven...

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  • Lean Without Logging

    Lean Without Logging

    Low Calorie
    Body Recomp

    Lean Without Logging

    Regular price From $27
    Regular price Sale price From $27
    Unit price /  per 

    For years, women have been told that the only way to lose weight and get lean is to...

  • 30 Day Jumpstart Bundle

    30 Day Jumpstart Bundle

    Plateaus
    10-20 lbs
    Sale

    30 Day Jumpstart Bundle

    Regular price $62
    Regular price $82 Sale price $62
    Unit price /  per 

    This bundle features our 3 best selling fat loss plans designed to help you jumpstart your progress, boost...

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    Sale
  • Lose Weight for Life Bundle

    Lose Weight for Life Bundle

    30+ lbs
    Plateaus
    Sale

    Lose Weight for Life Bundle

    Regular price $99
    Regular price $136 Sale price $99
    Unit price /  per 

    This bundle brings you our 5 best selling plans for losing weight and keeping it off for life,...

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    Sale
  • Breakthrough Plateau Plan

    Breakthrough Plateau Plan

    Plateaus
    Body Recomp

    Breakthrough Plateau Plan

    Regular price $19
    Regular price Sale price $19
    Unit price /  per 

    This mini course is designed to help you learn how to break through a weight loss plateau and...

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Lauren Hubert is the Registered Dietitian and sought-after weight loss expert behind the brand, The Sorority Nutritionist.

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