When does the challenge start?
Right when you purchase the challenge, you immediately get instant access to the challenge materials, 30-day meal plan and the entire recipe book. You can start the challenge whenever you like!
When will I receive the challenge?
After you submit payment, the Challenge materials including meal plan and recipes will immediately be emailed to you within 5 minutes or less. If you have trouble locating the email, please check your spam folder or contact support@thesororitynutritionist.com and we can assist you.
What is the difference between this challenge and the original 30 30 in 30 Challenge?
30 30 in 30: NEXT LEVEL is the second edition of my most popular fat loss plan. Just like the original 30 30 in 30 Challenge, this new plan features my signature fat loss approach focusing on eating 30 grams of protein per meal and 30 grams of fiber for the day will simplify your diet and skyrocket your results.
The first version was such a success for so many women, so I decided I wanted to bring back the challenge BUT make it even better and most importantly fit your real and busy lifestyle.
Here is how this new challenge is going to help you take your results NEXT LEVEL:
- The BRAND NEW 30-Day Metabolism Boosting Meal Plans all feature new fat burning recipes that take all the guesswork out of what you should be eating to start shedding fat.
- Alongside new fat burning meals to try, inside you’ll find the most incredible meal prep recipes that will take away all the guesswork out of what to eat during the week when you’re super busy… it’ll save you hours in the kitchen and also help you stay on track.
- If you eat meat, you’ll love the brand new, comprehensive protein portion size cheatsheets suited for both meat eaters and vegetarians! If you eat meat, you’ll have an easy go to sheet that features all the different sources you can get protein from to easily hit 30 grams per meal.
- If you’re a vegetarian, you’re going to be obsessed with how we created the vegetarian protein cheatsheet! Now you’ll have a list of vegetarian protein sources you can combine easily in meals (based on what you like) to help you hit 30 grams per meal without relying on protein powder.
- And don’t get me started on FIBER! The brand new fiber mix and match cheatsheets feature the easiest combinations of foods to easily hit 30 grams of fiber for the day through simple, wholesome choices… and are now customized to both a regular and gluten-free diet.
Are the meal plan and recipes suitable for restrictions such as vegetarian, gluten free or dairy free?
Not a problem! You will find for each recipe in this plan we offer suggestions to modify ingredients based on your dietary preferences. While we have some recipes that are naturally vegetarian, gluten-free and/or dairy-free, any recipes that are not you will find specific modifications for in the notes of each recipe.
Do I have to track my calories to do this challenge?
You do not need to track your calories and/or macros to do this challenge or see benefit from it. While calories are important if your goal is weight loss, the goal of this challenge is to focus on simplifying your diet to see more results by eating more of the metabolism-boosting foods required to lose fat.
What if I have specific dietary preferences like being a vegetarian or gluten free?
I'm busy, traveling and love to go out to eat. Will this work for me?
Yes! If there is one goal I had with this new NEXT LEVEL challenge for 30 30 in 30, I wanted it to fit your real life. While the meal plans are great when you're at home, if you're on the go and have to eat out because you're busy, traveling or going out to dinner - I firmly believe you can stick to this high protein and fiber eating approach even when you aren't crafting meals from scratch.
This is where the mix and match cheatsheets come in to help you stick to this way of eating wherever life takes you... because the goal is not to just eat "perfect" at home but instead have a diet to help you lose weight and sustain your results wherever life takes you.
I have a question not listed here, who can I contact?
Not a problem! Shoot us an email at support@thesororitynutritionist.com and we can assist!
